Let’s get started

ADHD Coaching for MSPs

A 6 – 12 week programme to you understand yourself and how to navigate the challenges ADHD brings to your day to day.

SET YOURSELF UP FOR SUCCESS by first UNDERSTANDING HOW YOU TICK

Feel like you’re capable of more – but just can’t quite get there?

Then you’re in the right place.

You might be feeling:

like your brain is constantly jumping from one thing to the next, making it hard to focus or finish what you start.
overwhelmed by everyday tasks and unsure how to structure your time.
frustrated that you know what you want to do, but can’t seem to make it happen.
stuck in cycles of procrastination and perfectionism.
like you’re always masking or playing catch-up, and it’s exhausting.
like your team and others don’t understand you or vice versa.

This ADHD Coaching programme is designed to help you break out of those patterns and find a way forward that works with your brain – not against it.

By the end of our journey together, you can expect to have:

increased self-awareness, so you understand your ADHD, how it shows up for you, and what to do with that knowledge.
more mental clarity, with tools to manage your time, energy, and attention in a way that feels sustainable.
a confidence boost, as you start to experience small wins that lead to big changes.
real-life strategies, built around your unique strengths and challenges, that help you move forward with purpose and direction.

This isn’t about “fixing” you. It’s about working with your brain, unlocking your strengths, and building a life that feels aligned, fulfilling, and possible.

What’s involved?

This programme is all about helping you understand your ADHD, build practical strategies, and develop the mindset shifts needed to move forward with clarity and confidence.

Over 6 – 12 weeks (depending on how much time you would like), we’ll explore a flexible framework that helps you:

uncover what’s really getting in your way – whether that’s executive function challenges, internalised beliefs, or old habits
build self-trust and find ways of working that feel intuitive
learn how to work with your energy cycles and focus patterns
create routines, systems, and structures that actually stick (because they’re tailored to you)

You’ll finish the programme with tools you can return to again and again, a better relationship with yourself, and a sense of momentum you haven’t felt in a while.

Yes, I follow a framework, but it’s never one-size-fits-all. If we need to go deeper into a specific area (like emotional regulation, burnout recovery, or managing overwhelm), we will. This is about you.

What you get:

1:1 support with myself for the full duration
Weekly one-on-one coaching sessions (1 hour each)
WhatsApp Access between sessions for queries, idea dumps and accountability.
Client Portal where we’ll keep everything in one place that you can go back to at any time
Templates, Worksheets, Book Recommendations, Resources and more… to support you at each stage

R

Tailored To Your Brain.

This isn’t generic productivity coaching. It’s built around how your ADHD shows up with support to help you unlearn old patterns and build new ones that stick.

R

Holistic & Human.

We don’t just talk strategy. We talk identity, habits, emotions, and strengths. Because ADHD isn’t just about how you work, it’s about how you feel while doing it.

R

Practical & Personal.

You’ll get tools you can use right away, no jargon, no unrealistic “hacks”. Just personalised strategies that make sense in your real life.

R

Support & Accountability.

Through regular 1:1 coaching sessions and check-ins, you’ll stay on track, feel supported, and know someone’s in your corner.

A business can't grow if you don't love it or it doesn't bring you joy. And to get there, you must first understand both yourself and your foundations.

Who is this for?

This is for you if you...

You’re the founder or owner of an MSP or tech-led business
You’ve been diagnosed with ADHD (or strongly suspect you have it)
You’re brilliant at the technical side but struggle with follow-through, planning, or delegation
You feel like you’re constantly putting out fires and rarely getting to deep, strategic work
You’ve tried productivity tools, systems, even courses but none of them stick
You want support that understands both ADHD and the realities of running a growing business
You are open to change
You’re ready to invest time and energy into building something sustainable, not just surviving day to day

This isn't for you if...

You’re looking for a quick fix or a one-size-fits-all solution
You want someone to tell you exactly what to do, without reflection or input
You’re not open to exploring how your thoughts, patterns, and behaviours are showing up in your business
You’re not willing or able to commit to regular sessions and reflection
You’re currently in crisis or seeking therapy (this is coaching, not clinical mental health support)

Testimonials

What my clients say

“If you’re looking for a wing woman for your business, somebody who can help you get to the next level, then Claire is your woman!”

Your Investment

£600 for 6 sessions

or £1100 for 12 sessions

Get 12 sessions for the price of 11 when you sign up for 12.

I'm in! I'd like to book a call!

I SHOULD PROBABLY INTRODUCE MYSELF

Hi, I’m Claire.
Your ADHD Coach.

I help ADHDers move from chaos and confusion to clarity, calm, and confidence.

So many of my clients come to me feeling scattered, stuck, or like they’re constantly letting themselves (or others) down, even though they’re smart, creative, and full of ideas.

They’re ready to stop coping and start thriving.

If that sounds familiar, I want you to know: you’re not broken, lazy, or unmotivated. You just haven’t had the support, understanding, or tools that truly work for you – yet.

That’s where I come in.

My job is to help you understand your ADHD, develop a toolkit that works for your life, and feel genuinely proud of the way you show up every day.

Because you deserve to enjoy your life, not just survive it.

WANT TO KNOW MORE OR READY TO GET STARTED?