Let’s start with a Conversation.

You don’t need to know exactly what you need and you don’t need to have all the answers. 

If something has been taking up space for longer than you’d like, let’s have a chat.

A conversation is often the first step.

Even if you're not sure I'm the right person to help, that's absolutely ok. Sometimes a conversation is enough to bring a bit more clarity and help direct you to the place I think will help you best.

What can I help with?

I think ADHD might be part of this

I don’t know where to start

I keep getting stuck in the same place

I know what to do but can’t seem to do it

I have one thing I just need to get finished

I’m not sure what I need but I’d like support

What happens next?

Understand what’s really going on.

Look beneath the surface and identify where friction is building.

R

Get in Touch

Send me a message using the form, email or WhatsApp. (There's a copy and paste script below to help)

R

I'll come back to you personally

I read every message and will get back to you within 1-2 working days.

R

We'll decide together what's best

We'll find the right starting point for you, whether that's a Catalyst Session, the programme or something else.

Send me a message

Tell me what’s been taking up space lately.

Your information is safe with me. I’ll only use it to get back to you about your enquiry or send over relevant information I think would be useful.

Other ways to get in touch:

Not sure what to say?

Sometimes asking for help is the hardest part.

If you’re not sure how to put it into words, you’re welcome to borrow mine.

If you’re not sure where to begin…

Hi Claire,

I’m feeling [overwhelmed / stuck / unsure where to start / like I keep going round in circles / in executive paralysis / like I just want to get something finished].

I’ve been feeling like this for [weeks / months / a long time] and I’d really like some help understanding what’s getting in the way and what to do next.

Would it be possible to have a chat?

Thanks.

If you think ADHD might be part of the picture…

Hi Claire,

I’m not completely sure where to start, but I think ADHD (or the way my brain works) might be playing more of a part than I’ve realised.

I’d really like some help understanding what’s going on and finding ways of working that fit me better.

Would it be possible to have a chat?

Thank you.